Is Firm Tofu 450g Healthy?
by ALDI
Clean, minimally processed protein source with just three simple ingredients. Excellent plant-based protein option, though non-organic soybeans may carry moderate pesticide residue concerns.
- water – safe
- soybeans – controversial
- calcium sulfate – controversial
Only 3 simple ingredients
High protein content (8-10g per serving)
No preservatives or additives
Calcium fortification
Versatile cooking ingredient
Non-organic soybeans
Potential pesticide residues
May cause digestive issues in sensitive individuals
Limited sourcing transparency
About This Analysis
This health analysis for Firm Tofu 450g was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Pantry