Is Probiotic Yogurt Healthy?
by Activia
Activia provides beneficial probiotics but is loaded with added sugars and artificial thickeners that counteract gut health benefits. The probiotic strain is clinically studied, but the 12+ grams of added sugar per serving creates an inflammatory environment that undermines the product's core promise.
- Lait écrémé – safe
- Lait Ultrafiltré – safe
- Sucres – safe
- sucre – safe
- Fructose – controversial
- Jus De Fruit – controversial
- Crème – safe
- Fruits – safe
- purée De Mangues – safe
- Purée D'abricots – safe
- Pêches – safe
- Pommes – safe
- Abricots – safe
- Eau – safe
- Amidon De Maïs Modifié – controversial
- Gélatine – safe
- Jus De Pomme Concentré – safe
- Arôme Naturel – safe
- Culture Probiotique Active – safe
- bifidobacterium Lactis Cncm 1-2494 – safe
- Et Cultures Bactériennes Actives – safe
- Jus De Citron Concentré – safe
- Carraghénine – safe
- Pectine – controversial
- Acide Malique – safe
- Citrate De Sodium – controversial
- Vitamine D3 – safe
- Sorbate De Potassium – safe
- Rocou – safe
- Lactate De Calcium – safe
- Jus De Carotte Noire – safe
Clinically studied probiotic strain
Live active cultures
Vitamin D fortification
Good protein source
High added sugar content
Carrageenan inflammatory risk
Multiple artificial thickeners
History of exaggerated health claims
Conventional dairy hormones
About This Analysis
This health analysis for Probiotic Yogurt was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy